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Joints ache and you simply feel unwell. Inflammation can be the cause, anti-inflammatories the solution. Learn more.

A bloated belly is uncomfortable and causes pain. It is particularly annoying during your period. We show you tips that help against it.

Some medicinal plants are natural testosterone boosters. Learn here when they are useful and what they do in the body.

Do you feel tired but toss and turn in bed for hours? Are you still wondering if you need to buy melatonin? We prepared all information about the sleep hormone...

Have you heard about Ayurveda? A lot of people consider that it's just an excellent spa treatment. This article will explain how much more is hidden in ancient Ayurveda studies,...

Can money buy happiness? In this article, we will leave this question without an answer. But we will tell you about the 5-HTP diet supplements, the precursor to serotonin's happiness...

You want to eat healthily, and then suddenly and violently, you feel the desire for something sweet, salty, or greasy. In this article, we'll show you how you can stop...

Biotin is known as the beauty or hair vitamin. We explain why this is the case, which foods contain it, and whether biotin capsules can be valuable to your diet.

Did you know that selenium is a vital trace element for our body? It is responsible for numerous functions and ensures a robust immune system. Selenium strengthens our cells, hair,...