magazine

Heat floods your body, your heart beats faster or you wake up drenched in sweat? Hot flashes and sweats are among the most common complaints women experience during menopause. This...

No product is currently booming like vegan collagen - whether in capsules, as shakes or as gummy bears, everywhere collagen is touted as a beauty insider tip. Vegan products in...

The beauty industry is always offering us new products that are supposed to have a miraculous effect. Especially in summer, miracle weapons sprout up everywhere, which are supposed to protect...

Listless, depressed, restless: That aptly describes your emotional state lately? The cause may be a serotonin deficiency. Serotonin is also known as the "happiness hormone" and contributes to your well-being...

Red clover, menopause and phytoestrogens: Find out here what you should know about the herbal alternative to hormone therapy during the menopause 🍀

Natural foods contain a colorful mix of vitamins. Capsules, on the other hand, often contain only a single vitamin. How well can the body absorb this isolated nutrient? Are combined...

Not only in the gym have you probably been confronted with this secret tip for more strength and vitality - Cordyceps sinensis. But what can the mushroom from the Tibetan...

Finally get rid of hormonal contraception and stop taking the pill. But what do you have to consider? Find out here all the advantages and side effects 💊

Are you losing more hair lately and wondering how to stop it? What you can do about your hair loss depends on the cause. Learn more here.