Maximum bioavailability100% veganNatural & GMO freemade in germany
our BESTSELLERs
Natural. For body & mind.$44.90
Focus
Cognitive Enhancer
$39.90
Balance
Find Inner Peace
CLAV Magazine
From us. For you.
Milk thistle is already known to many as a medicinal plant - and rightly so. Even in ancient times, it was used to treat many different ailments. It is still highly valued today and is particularly highly regarded as a superfood and medicinal plant in naturopathy and modern medicine. In this article, you can find out exactly what milk thistle is, what health-promoting properties it has and what the studies behind it look like.

Our brain is a true miracle: feelings, emotions and thoughts are coordinated every second and countless pieces of information are absorbed and processed simultaneously. But sometimes it feels as if the brain is not quite as focussed as we would like it to be. As a result, we get distracted very quickly and our thoughts are everywhere but on the essentials. This can quickly become a problem, especially at work. This article is about what concentration means exactly, what it is important for and what we can do to increase our focus and concentration in the long term.

The days are getting greyer, colder and more unpleasant - for both body and mind. It is quite common for moods to drop and the winter blues to make themselves felt. People who live in the northern hemisphere are particularly at risk, as there is hardly any sunshine in winter. In this article, we would like to explain how the winter blues come about in the first place, what makes them so risky and what tips there are for getting more motivation and energy in everyday life.