How healthy is turmeric? What you need to know about the trendy spice
Turmeric is the trendy spice par excellence. We clarify: How healthy is turmeric really? And tell you a deliciousgolden milk recipe!
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How to prevent catching a cold - health tips for flu season
Catching a cold in autumn isn't inevitable. We have some simple tips for you on how to stay healthy and fit this flu season.
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Stabilize blood sugar - this is how you get rid of cravings!
Many people know this: shortly after a meal, even if you are actually full, you suddenly have a craving for something sweet. A chocolate bar, a few jelly bears, a...
