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CLAV Magazine
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It is no longer a secret that we are exposed to pollutants and chemicals on a daily basis. This not only affects our organism, but also our skin and its appearance. Among other things, this promotes inflammatory reactions and premature skin ageing. It can also lead to sebum production and allergies. In view of this, many people swear by spirulina and chlorella and their detoxifying effect. In this blog post, we take a closer look at the two green powerhouses and examine the extent to which they can have potentially positive effects on skin health.

Perhaps this sounds familiar: You had a wonderful holiday, but as soon as you get back home, things go haywire again - stressful everyday life catches up with you. This transition from a relaxing holiday back into a hectic daily routine can be quite overwhelming for some. In this article, we look at why routines and rituals are so important in everyday life and how you can manage to adopt new routines, even if only small ones.

We all know the butterfly-shaped organ that sits directly under the larynx - that's right, the thyroid gland. But did you know that the thyroid gland is one of the most important organs in our body? As if it didn't already have enough processes to deal with, summer heat can also cause additional problems for the thyroid gland. And that's exactly what this blog post is about: we'll take you on an exciting journey through our bodies and explain the relevance and function of the thyroid gland. We also take a look at how the summer heat can affect the thyroid gland.