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CLAV Magazine
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The pomegranate, also known as the "fruit of paradise", has been recognized for thousands of years as a nourishing fruit with deep cultural and religious significance. Today, it is celebrated as an exceptional superfood, and rightly so—this power-packed fruit offers an impressive range of benefits! But where does the pomegranate come from, and how healthy is it really? In this blog post, we will answer these and many other questions, as well as explore the facts and studies surrounding the pomegranate.
Superfoods - a term that we now associate with a healthy lifestyle, numerous nutrients and a variety of health benefits. But what can chia seeds, avocados, goji berries and the like really do and what makes them ‘better’ than conventional fruit and vegetables? We would like to address these questions in this blog post. We'll show you what makes superfoods so special and whether they're really worth the hype.
The fact is that a stable blood sugar level can have a positive effect on both our health and our weight. Michael Mosley - a British business journalist - utilised this connection and developed the blood sugar diet. In this blog post, we look at how M. Mosley's diet is put together, how it works and explain why this type of diet is not recommended under any circumstances.
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