magazine

We all know the good old rose hip tea from childhood. Whether in the youth hostel, on a school trip or at home - we could drink the fruity tea...

You might remember the "poor people's food" if you think of millet because that was the case in the past. Even the poorer citizens could afford millet, which is probably...

Are you wondering what is special in body detox and how to do it right? In this article, we will explain the difference between detoxification methods, share the scientific data, and...

Women regularly suffer from abdominal cramps, abdominal pain, or back pain during menstruation. There are many treatment methods to battle these symptoms without painkillers or other medication - naturopathy relies...

The skin is the largest organ in our body. Therefore, we should always take care of our skin as well as we can.  Despite all efforts, creams, and treatments, it...

Almost every woman would like to treat the associated menstrual symptoms quickly and effectively. Taking painkillers is quick and easy, but it can have health-damaging consequences in the long run....

Cold season is just around the corner. You can strengthen your immune system to enjoy holidays without getting a cold or flu. But how? Find out which vitamins are vital...

“If you're happy, if you're feeling good, then nothing else matters.” – Robin Wright said.  Find out how to stay healthy in this article. With our ten tips, you will...

Month after month, the majority of women experience menstrual cramps. Periods can pass easily without disturbing, or a little more severely, but it's a fact: gentle sports exercises are essential...