Nutrition & Health Magazine

Pille absetzen – Vorteile und Nebenwirkungen
Stopping the Pill and what happens next: Symptoms, hormones, and natural support
Do you want to get pregnant or simply be free of hormonal contraception? Then read on to find out what happens to your body when you stop taking the pill.
Haarausfall: Ursachen, die du kennen solltest
Hair Loss: Causes You Should Know
Have you been losing more hair recently and are wondering how to stop it? What you can do about your hair loss depends on the cause. Find out more here.
MSM: Die Wirkung von Schwefel in deinem Körper
MSM: The Effect of Sulfur in Your Body
Did you know that sulfur is an important mineral? MSM is a natural source of sulfur. Learn all about the effects of MSM here.
Coenzym Q10
Coenzyme Q10 – why it's so important for a strong heart
Did you know that every living cell in your body needs coenzyme Q10? We'll show you exactly what this coenzyme is, what it has to do with the heart, and whether Q10 capsules are worthwhile.
Massvoll geniessen
Enjoy in moderation: How to stay healthy during Advent
Healthy and without Christmas weight gain through Advent. Find out here how to enjoy in moderation. And healthy cookies are absolutely allowed → A delicious recipe is already waiting for you 🎄🍪
Prostata – so kannst du sie mit Kürbiskernen und Co. unterstützen
Prostate – how you can support it with pumpkin seeds and co.
How does the prostate work? We answer this question for you and provide tips on how to strengthen it with pumpkin seeds and co.