https://clav-health.com/blogs/magazine/yam-for-pms-relief 2025-04-17T15:29:28+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_Yamswurzel_POWER_Titelbild-491276.png?v=1744896568 Wild Yams for PMS Relief Yam for PMS Relief CLAV POWER https://clav-health.com/blogs/magazine/alternatives-to-sugar 2025-04-17T15:29:34+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/pexels-roman-odintsov-5836440-197671.jpg?v=1744896574 Alternatives to Sugar: Low-calorie, Healthy and Sustainable https://clav-health.com/blogs/magazine/5-tips-for-good-mood 2025-04-17T15:29:40+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/pexels-koolshooters-9794138-791440.png?v=1744896580 How You Can Stay Positive Now - 5 Tips For a Good Mood https://clav-health.com/blogs/magazine/recognizing-food-intolerance 2025-04-17T15:29:53+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/pexels-polina-zimmerman-3958561_1-917593.png?v=1744896593 Recognizing Food Intolerance https://clav-health.com/blogs/magazine/how-to-relieve-water-retention 2025-04-17T15:30:04+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/pexels-nadi-lindsay-4880668_1-950447.png?v=1744896604 7 Tips on How to Relieve Water Retention https://clav-health.com/blogs/magazine/how-to-improve-memory 2025-04-17T15:30:07+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/Clav_Magazin_Gedachtnis_verbessern_Titelbild_1500x_jpg-577948.webp?v=1744896607 Tips to Improve Memory https://clav-health.com/blogs/magazine/irritable-bowel-what-helps 2025-04-17T15:30:10+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/belly-3186730_1920_1500x_jpg-685286.webp?v=1744896610 Irritable Bowel - What Helps? https://clav-health.com/blogs/magazine/natural-beauty-tips-for-healthy-skin-hair-nails 2025-04-17T15:30:13+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/Clav_Magazin_Beauty-Tipps-fur-gesunde-Haut_-Haare-und-Nagel_Titelbild_1500x_jpg-594921.webp?v=1744896613 Natural Beauty Tips for Healthy Skin, Hair, and Nails https://clav-health.com/blogs/magazine/nutritional-supplements-during-menopause 2025-04-17T15:30:16+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_NEM-fur-die-Wechseljahre_Inhaltsbild1_1100x_jpg-790401.webp?v=1744896616 Nutritional Supplements During Menopause https://clav-health.com/blogs/magazine/foods-against-pms-9-nutritional-tips 2025-04-17T15:30:19+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_Ernahrungstipps-PMS_Inhaltsbild3_1100x_jpg-227895.webp?v=1744896619 Foods Against PMS – 9 Nutritional Tips https://clav-health.com/blogs/magazine/ashwagandha-for-more-balance-of-course 2025-04-17T15:30:21+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_ashwagandha_BALANCE_Titelbild_1500x_png-388408.webp?v=1744896621 Ashwagandha – Natural remedy for more balance https://clav-health.com/blogs/magazine/sleep-better-9-tips-for-a-restful-night 2025-04-17T15:30:25+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_besser_schlafen_Titelbild_1500x_png-438581.webp?v=1744896625 Sleep Better - 9 Tips For a Restful Night https://clav-health.com/blogs/magazine/gentle-exercise-during-periods 2025-04-17T15:30:27+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_Sportubungen_Inhaltbild_1100x_jpg-562695.webp?v=1744896627 Gentle Exercise During Periods https://clav-health.com/blogs/magazine/vitamins-for-strengthen-your-immune-system 2025-04-17T15:30:30+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_immunsystem_Titelbild_1500x_jpg-115655.webp?v=1744896630 Vitamins for the Immune System - This is How You Strengthen Your Immune System https://clav-health.com/blogs/magazine/10-tips-how-to-stay-healthy 2025-04-17T15:30:34+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/Clav_Magazin_gesund-bleiben_Titelbild3_1500x_jpg-300469.webp?v=1744896634 How to Stay Healthy - 10 Tips https://clav-health.com/blogs/magazine/treat-period-pain-naturally-our-top-8-tips 2025-04-17T15:30:37+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_Menstruatonbeschwerden_Inhaltsbild3_1100x_jpg-778552.webp?v=1744896637 Treat Period Pain Naturally: Our Top 8 Tips https://clav-health.com/blogs/magazine/the-secret-of-firm-skin-how-you-counteract-cellulite-co 2025-04-17T15:30:40+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_Hautgesund_GLOW_Titelbild_1500x_jpg-295093.webp?v=1744896640 The Secret of Firm Skin - This is How you Counteract Cellulite & co https://clav-health.com/blogs/magazine/detox-your-body-whats-the-point-of-detoxing 2025-04-17T15:30:43+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_Korper-entgiften_ENDOBIOTIC_Titelbild-2_1500x_png-938960.webp?v=1744896643 Detox Your Body - What's the Point of Detoxing? https://clav-health.com/blogs/magazine/ladys-mantle-the-perfect-remedy-for-menstrual-cycle-problems 2025-04-17T15:30:46+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_Frauenmantel_POWER_Titelbild_1500x_png-599754.webp?v=1744896646 Lady's Mantle - the Perfect Remedy for Menstrual Cycle Problems https://clav-health.com/blogs/magazine/5-reasons-why-you-should-include-millet-in-your-diet-more-often 2025-04-17T15:30:49+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_Hirse_GLOW_Titelbild_1500x_png-476844.webp?v=1744896649 5 Reasons Why You Should Include Millet in Your Diet More Often https://clav-health.com/blogs/magazine/local-superfood-rose-hip 2025-04-17T15:30:52+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_Hagebutte_VitaminC_Titelbild_1500x_png-203942.webp?v=1744896652 Local Superfood - Rose Hip https://clav-health.com/blogs/magazine/selenium-function-sources-and-deficiency 2025-04-17T15:30:55+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_Selen_Titelbild_1500x_png-984304.webp?v=1744896655 Selenium - Function, Sources, and Deficiency https://clav-health.com/blogs/magazine/biotin-for-healthy-hair-skin-and-nails 2025-04-17T15:31:04+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/fineas-gavre-A6idH5eRaLM-unsplash_1-957600.png?v=1744896664 Biotin for Healthy Hair, Skin and Nails https://clav-health.com/blogs/magazine/8-tips-that-will-help-you-to-stop-cravings 2025-04-17T15:31:07+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_Heisshunger_Titelbild1920x1100_1500x_jpg-207726.webp?v=1744896667 8 Tips That Will Help You To Stop Cravings https://clav-health.com/blogs/magazine/can-5-htp-supplements-boost-your-mood 2025-04-17T15:31:10+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_HTP5_Titelbild1920x1100_1500x_jpg-176041.webp?v=1744896670 Can 5-HTP Supplements Boost Your Mood? https://clav-health.com/blogs/magazine/ayurveda-everything-you-need-to-know 2025-04-17T15:31:13+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_Ayurveda_Titelbild1920x1100_1500x_jpg-292666.webp?v=1744896673 Ayurveda - Everything You Need to Know https://clav-health.com/blogs/magazine/melatonin-what-you-should-pay-attention-to 2025-04-17T15:31:16+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_Melatonin_kaufen_Titelbild1920x1100_1500x_jpg-709014.webp?v=1744896676 Melatonin - What You Should Pay Attention To? https://clav-health.com/blogs/magazine/testosterone-boosters-these-plants-get-men-going 2025-04-17T15:31:20+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_Maennergesundheit_Hauptbild-477241.jpg?v=1744896680 Testosterone Boosters - these plants get men going https://clav-health.com/blogs/magazine/tips-against-a-bloated-belly-during-the-period 2025-04-17T15:31:29+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/Frame_169-738285.png?v=1744896689 Tips against a bloated belly during the period https://clav-health.com/blogs/magazine/regain-freedom-of-movement-with-anti-inflammatories-what-to-do-when-joints-hurt 2025-04-17T15:31:32+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog_Entzuendungen_Headerbild-546448.jpg?v=1744896692 Regain freedom of movement with anti-inflammatories - what to do when joints hurt? https://clav-health.com/blogs/magazine/adaptogens-natural-stress-killers 2025-04-17T15:31:35+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Magazin_Adaptogene_Titelbild1920x1100_1500x_1-615432.jpg?v=1744896695 Adaptogens - Natural Stress Killers https://clav-health.com/blogs/magazine/how-to-support-your-prostate-with-pumpkin-seeds-and-co 2025-04-17T15:31:39+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog_Prostata_Headerbild-471689.jpg?v=1744896699 How to support your prostate with pumpkin seeds and co. https://clav-health.com/blogs/magazine/enjoying-in-moderation-how-to-get-through-christmas-season-in-good-health 2022-12-23T08:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog_gesund_durch_den_Advent_Headerbild-min.jpg?v=1670509339 Enjoying in moderation: How to get through Christmas season in good health https://clav-health.com/blogs/magazine/anti-inflammatory-foods-discover-these-healthy-superfoods 2025-04-17T15:31:42+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/shutterstock_575385646_520x500_88dfe30a-ddb4-4dec-9c1c-d4cb94ecec53-900622.webp?v=1744896702 Anti-Inflammatory Foods - discover these healthy superfoods https://clav-health.com/blogs/magazine/coenzyme-q10-this-is-how-important-it-is-for-a-strong-heart 2023-01-06T10:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog_Q10_das_Herz_Headerbild-min.jpg?v=1671094539 Coenzyme Q10 - this is how important it is for a strong heart https://clav-health.com/blogs/magazine/msm-the-effects-of-sulfur-in-your-body 2023-01-20T14:30:02+01:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog_MSM_Funktionen_Headerbild.jpg?v=1672914685 MSM: The effects of sulfur in your body https://clav-health.com/blogs/magazine/hair-loss-causes-you-should-know-about 2025-04-17T15:31:47+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog_Haarausfall_Headerbild-min-924020.jpg?v=1744896707 Hair loss: causes you should know about https://clav-health.com/blogs/magazine/getting-off-the-pill-benefits-and-side-effects 2023-02-17T08:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog_Pille_absetzen_Headerbild.jpg?v=1675263930 Getting off the pill - benefits and side effects https://clav-health.com/blogs/magazine/bioavailability-how-sensible-is-it-to-combine-vitamins 2025-04-17T15:31:52+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog_Bioverfuegbarkeit_Headerbild_1-220683.jpg?v=1744896712 Bioavailability - how sensible is it to combine vitamins? 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https://clav-health.com/blogs/magazine/vegan-collagen-what-the-beauty-trend-is-all-about 2023-08-28T12:41:55+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog_Kollagen_Headerbild-min_1.jpg?v=1693219310 Vegan collagen - what the beauty trend is all about https://clav-health.com/blogs/magazine/hot-flashes-is-menoopause-the-trigger 2023-10-25T13:17:16+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog_Hitzewallungen-min_1.jpg?v=1693986438 Hot flashes: Is Menopause the trigger? 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What you need to know about the trendy spice antiinflammatory turmeric https://clav-health.com/blogs/magazine/siberian-rhubarb-the-mature-womans-secret 2025-04-17T15:32:11+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog_BREAST_CANCER-min-892719.jpg?v=1744896731 Siberian Rhubarb- the mature woman's secret Natural menopause remedies https://clav-health.com/blogs/magazine/stimulate-digestion-naturally-try-these-5-tips 2024-03-06T10:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog_Verdauung_natuerlich_unterstuetzen-min.jpg?v=1709542041 Stimulate digestion naturally - try these 5 tips Natural tips for a healthy digestion https://clav-health.com/blogs/magazine/fibres-why-theyre-healthy-and-how-to-get-enough 2025-04-17T15:32:16+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog_Fibre-min-206733.jpg?v=1744896736 Dietary fibre - small in size but big in digestion fibre for a balanced diet https://clav-health.com/blogs/magazine/high-blood-pressure-possible-causes-and-preventive-measures 2025-04-17T15:32:19+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog__Bluthochdruck-543414.jpg?v=1744896739 High blood pressure - possible causes and preventive measures high blood pressure remedies https://clav-health.com/blogs/magazine/opc-how-your-health-can-benefit-from-grape-seed-antioxidants 2025-04-17T15:32:22+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog__OPC_Complex_1-639472.jpg?v=1744896742 OPC - how your health can benefit from grape seed antioxidants grape seed extract for your heart https://clav-health.com/blogs/magazine/chlorella-vs-spirulina-the-differences-and-benefits-of-the-two-microalgae 2025-04-17T15:32:26+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog__Chlorella_vs_Spirulina_1_-min-489573.jpg?v=1744896746 Chlorella vs. spirulina - the differences and benefits of the two microalgae https://clav-health.com/blogs/magazine/what-is-an-alkaline-diet-and-how-does-it-affect-your-health 2025-04-17T15:32:30+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog_Basische_Ernaehrung_1-884509.jpg?v=1744896750 What is an alkaline diet and how does it affect your health? algae for an alklaline diet https://clav-health.com/blogs/magazine/thyroid-the-centre-of-your-hormones 2024-06-05T16:05:14+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog_Thyroid-min_d1aaa9e0-a4aa-4f33-bb31-5e994e3902ce.jpg?v=1717596266 Thyroid - the centre of your hormones A healthy thyroid gland https://clav-health.com/blogs/magazine/the-alarming-effects-of-pollutants-on-the-hormonal-balance 2025-04-17T15:32:35+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog_Basische_Ernaehrung_2_-min-778719.jpg?v=1744896755 The alarming effects of pollutants on the hormonal balance Thyroid support by CLAV https://clav-health.com/blogs/magazine/heres-why-you-are-bloated-and-how-to-finally-stop-it 2025-04-17T15:32:39+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog_Blaehbauch-878218.jpg?v=1744896759 Here's why you are bloated - and how to finally stop it reduce bloating with probiotics https://clav-health.com/blogs/magazine/losing-weight-with-probiotics-myth-or-reality 2025-04-17T15:32:42+02:00 weekly https://cdn.shopify.com/s/files/1/0501/5001/5138/articles/CLAV_Blog_Abnehmen_1-150064.jpg?v=1744896762 Losing weight with probiotics – myth or reality? 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